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Total Crunch Evolution is a fitness deviceincluding a bicycle with a resistance wheel, to boost your performance. Its ergonomic and comfortable position avoids any risk of injury, excessive fatigue and poor posture.
Total Crunch Evolution features an innovative training system that helps shape the back, shoulders, pectorals, biceps, triceps, abs, glutes, hips, thighsand legs at the same time.
Combine four types of resistance exercises with Total Crunch Evolution : leg press, squats, dorsal, and abs withcardiovascular aerobic exercise.
In addition, the body works anaerobically to increase muscle mass and aerobically to burn calories with the new Total Crunch Evolution.